Anna Mathur

Psychotherapist, Author and Parenting Specialist

Psychotherapist and bestselling author Anna Mathur has a unique way with words and she is not afraid to use them.

About Anna

Anna is passionate about taking therapy out of the therapy room and is widely celebrated for accessible mental health advice and the light-bulb moments she offers through her books, her Instagram page, incredibly popular podcast The Therapy Edit and five-star rated online courses on Reframing Anxiety, People Pleasing and Self-Worth. Anna has an approach to mental health like no one else, whether it is providing advice on anxiety, overwhelm or encouraging self-worth told through her own experiences.

Anna’s brilliant debut book Mind Over Mother, Every Mum’s Guide to Worry and Anxiety in the First Years went straight to number six in the Sunday Times Best Seller list and the first series of her podcast The Therapy Edit had achieved over 80k downloads in the first seven weeks.

With an audience of over 139k+ on Instagram, Anna’s profile continues to rise as she regularly features in titles including The Telegraph, Grazia, Marie Claire, The Sun, Closer, Stylist, Mother and Baby and recently appeared on coveted podcasts from Emma Gannon’s Ctl Alt Delete and Deliciously Ella. Her authentic, energetic and uniquely upbeat approach to mental health has created a highly engaged audience and a perfect platform for carefully selected brand partnerships.

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