Charlotte Stirling-Reed

The Baby & Child Nutritionist

Charlotte Stirling-Reed – “The Baby & Child Nutritionist” – is a registered nutritionist with the Association for Nutrition (AfN), as well as a bestselling author, mum and founder of her own consultancy, SR Nutrition. It’s her mission to give parents confidence in feeding their children.

About Charlotte

Charlotte began her working life in the NHS after gaining a first-class honours degree in Nutrition and Human Biology and then a postgraduate degree from Bristol University in Nutrition and Public Health. Since then, Charlotte has worked in various fields of nutrition but enjoys nothing more than reading, writing and talking about her specialist area – maternal, baby and children’s nutrition.

With over ten years’ experience working closely with large and small brands supporting their communications and new product development, Charlotte now works with a variety of global brands, including Pampers, Aveeno, Gousto, Knorr and Tommee Tippee. Her expertise is highly sought-after amongst the media and celebrities alike, having been quoted in Mother & Baby, Harper’s Bazaar, the Metro, the Guardian, The Telegraph, Women’s Health, Red magazine, and many more. She has featured in the BBC programme ‘Food: Truth or Scare’ over three years and has appeared across all main UK channels and radio stations, including an appearance on ‘Jamie & Jimmy’s Friday Night Feast’ talking about iodine and children’s health. Charlotte recently worked alongside Joe Wicks, AKA The Body Coach, and his Wean in 15 campaign, as well as consulting on his book (released in May 2020).

Charlotte has received numerous awards for her work, including Best Blog and Best Online Resource for Weaning Week 2020, after many years producing evidence-based online content for families. She continues to support thousands of families with feeding their babies, toddlers and young children via her social media platforms, website and book – How to Wean Your Baby – which became an instant Sunday Times bestseller.

PR, Media and Professional Booking Enquires for Charlotte Stirling-Reed :







What's New?

April 2023

BOOK ANNOUNCEMENT! Baby and child nutritionist Charlotte Stirling- Reed has announced her third book, ‘How to Feed Your Family’ This book will help families to menu plan and prep, cook budget-friendly recipes and reduce food waste! Out on 20th July - pre order now!

March 2023

Child and baby nutritionist, Charlotte has teamed up with Better Health Families to help parents tackle common meal time problems such as fussy eating. Together, they have created the Healthy Steps email programme to send simple NHS-approved advice straight to your inbox. The newsletters will provide healthy recipes and ideas to help your family eat well, stay active and enjoy their time together around the table.

February 2023

Child nutritionist Charlotte Stirling Reed spoke at Ebury books parenting showcase!

September 2022

Happy publication day Charlotte!

March 2022

Our baby and child nutritionist Charlotte Stirling Reed hosting today at My Little Coco event with Rochelle Humes discussing the importance of weaning!

April 2022

We are delighted to announce Charlotte Stirling Reeds latest book ‘How To Feed Your Toddler’ to be published 29th September, pre-order available now!

February 2022

Charlotte Stirling-Reed will be hosting her ‘Mini Weaning Masterclass’ at The Baby Show on the 5th of March, get your tickets now!

Privacy Policy | © Copyright – Bev James Management 2020. All rights reserved.