Lucy's "7-Minute Workout" has transformed fitness for busy people and was featured in The Daily Mail. Her workouts, recommended by doctors across the globe, are designed for all fitness levels, from high-intensity routines to low-impact exercises for seniors and those recovering from injury. Lucy's message is clear: fitness is for EVERYONE.
From a challenging childhood marked by bullying and dyslexia, Lucy defied the odds by joining the British Army in 1988. There, she discovered her passion for fitness, and after a personal tragedy, she turned that passion into a career. In 2012, she uploaded her first YouTube video, teaching herself everything from video editing to SEO.
Today, Lucy is a powerhouse of motivation, having spoken at TEDx, Google, and YouTube. Through her supportive community, Lucy's Squad, she unites people across the globe, inspiring them to achieve their fitness goals. With her unshakable "YES, I CAN" attitude, Lucy proves that with the right mindset, anything is possible - and she's helping millions around the world do just that.
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