Amelia Freer is one of the UK's most respected Nutritional Therapists and healthy eating experts. With a hugely engaged presence on both social and mainstream media, she has four best-selling books to her name and has helped thousands to adopt a happier, healthier life.
She takes a scientific, holistic and compassionate approach to health and nutrition and is vehemently against fad diets and exaggerated food marketing hype. Amelia is recognised for her calm, kind and considered approach and focuses on the goal of 'making healthy simple'.
Amelia is a regular contributor to mainstream media and has extended her reach with regular appearances at public events, on podcasts and through her website, newsletter and social media channels. She also hosts sell- out workshops, cooking demonstrations and residential retreats at the luxurious Lime Wood Hotel. Amelia has partnered with a range of brands including The White Company, Waitrose, Sainsbury’s, Tesco, Kenwood, Clipper Teas, Danone, Riverford and Whole Foods Market.